Ayurvedic Lifestyle Disorder Treatment

What is Lifestyle Disorder

Lifestyle disorders, also known as non-communicable diseases (NCDs), are chronic conditions associated with unhealthy lifestyle choices. They are not directly transmissible from person to person, unlike infectious diseases like the flu or cold. These chronic conditions develop gradually over time

How are Life style disorders Treated in Ayurveda

yurveda, the ancient Indian holistic medicine system, offers a unique approach to managing lifestyle disorders, emphasizing prevention, root cause addressal, and holistic healing. Here’s how Ayurveda tackles these chronic conditions:

Understanding Lifestyle Disorders in Ayurveda:

  • Doshic Imbalances: Ayurveda views lifestyle disorders as a result of imbalances in the doshas, the three governing energies: Vata (movement, communication), Pitta (digestion, metabolism), and Kapha (structure, stability). Unhealthy habits and choices disrupt these balances, leading to dysfunctions in various systems.
  • Ama Accumulation: Improper diet and lifestyle can lead to the build-up of ama, a toxic substance that clogs channels and worsens inflammation and metabolic imbalances.

Treatment Strategies:

  1. Panchakarma: This five-fold detoxification process helps eliminate ama and restore doshic balance. Therapies like Virechana (purgation), Basti (medicated enemas), and Raktamokshana (bloodletting) cleanse the body, improve internal functioning, and support metabolic balance.

  2. Rasayana: Rejuvenation therapies with herbs like Ashwagandha, Guduchi, and Amalaki nourish organs, boost immunity, and promote cellular repair. These herbs address metabolic dysfunctions and strengthen the body’s defence against the negative effects of unhealthy habits.

  3. Dietary and Lifestyle Modifications: Ayurveda emphasizes a balanced diet tailored to individual needs and doshic tendencies. This typically includes incorporating fresh fruits, vegetables, whole grains, and spices like turmeric and ginger. Avoiding processed foods, excessive sugar, and unhealthy fats is crucial. Regular exercise suited to individual capacity, yoga postures, and pranayama (breathing exercises) promotes physical and mental well-being, supporting healthy metabolism and stress management.

Ailments We Treat


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Thyroid Disorders

Thyroid disorders can significantly impact health and well-being, but understanding them and exploring safe, helpful options can empower you to manage your health effectively


Diabetes, a chronic condition affecting how your body uses blood sugar (glucose), can seem daunting. But with clear understanding, proactive management, and support, you can live a fulfilling and healthy life


Hypertension, often called high blood pressure, is a common chronic condition affecting millions worldwide. While it may not always have obvious symptoms, it can significantly impact your health and increase the risk of serious complications if left unmanaged

Life Style Disorder Treatments at Vaidyaratnam Vrindavan Ayurveda Chikitsalayam

Vaidyaratnam Vrindavan Ayurveda Chikitsalayam is a leading Ayurvedic medical center in India that specializes in lifestyle disorder treatments. The center offers a variety of Ayurvedic therapies that are designed to restore balance to the body and mind, and to promote healing and recovery from  lifestyle Disorders.