Treat Your Pinched Nerves with Traditional Kerala Ayurveda

Treat Your Pinched Nerves with Traditional Kerala Ayurveda

How Ayurveda Treats Pinched Nerves ?

Ayurveda views pinched nerves through the lens of doshic imbalances, aiming to address the root cause instead of just managing symptoms. Here’s how Ayurveda tackles pinched nerves:

Identifying the Dosha Imbalance:

  • Vata imbalance: Dryness, stiffness, shooting pain, and tingling might indicate aggravated Vata (air and movement dosha). Cold, dry foods and excessive stress can worsen this.
  • Kapha imbalance: Numbness, dull pain, and heaviness suggest Kapha imbalance (earth and water dosha). Cold, heavy foods and emotional stagnation can contribute.

What Treatments Do We Offer?

In Ayurveda, pinched nerves aren’t just localized issues, but imbalances in your “doshas” (energy forces) causing nerve compression. Treatment focuses on addressing these imbalances, reducing inflammation, and promoting healing. Here are key Ayurvedic approaches for pinched nerves:


  • Warm and nourishing: Prioritize warm, easily digestible foods to optimize digestion and nutrient absorption. For Vata (air and movement dosha) imbalance, add healthy fats like ghee and avocado. For Kapha (earth and water dosha) imbalance, choose lighter options like quinoa and vegetables.
  • Dosha-balancing: Avoid foods that aggravate your specific imbalance. Cold, dry foods worsen Vata, while cold, heavy foods worsen Kapha.

Herbal Remedies:

  • Vata-pacifying: Turmeric, ashwagandha, and Boswellia offer pain relief, reduce inflammation, and calm Vata’s erratic tendencies.
  • Kapha-reducing: Triphala, ginger, and black pepper aid digestion, improve circulation, and reduce nerve compression by addressing Kapha’s sluggishness.

Panchakarma Detoxification:

  • Optional but potentially beneficial: This process aims to eliminate “ama” (toxins) believed to contribute to inflammation and nerve compression. However, consult a qualified practitioner to assess your suitability and ensure safe implementation.

Additional Practices:

  • Abhyanga: Ayurvedic oil massage improves circulation, reduces inflammation, and releases tension around the pinched nerve, promoting healing.
  • Shirodhara: Pouring medicated oil on the forehead induces deep relaxation, balances doshas, and contributes to overall well-being.
  • Local fomentation: Applying herbal pastes with anti-inflammatory properties to the affected area can provide targeted relief and reduce pain.

Strengthen Your Bones With an Ayurvedic approach!

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Our Consultation Process

Doctor Teleconsultation

During a tele-consultation, the ayurvedic doctor will ask you about your health condition, medical history, and current symptoms. Based on the information provided, the doctor will assess your health condition and provide a personalised treatment plan that may include herbal medicines, lifestyle modifications, dietary changes, and other therapies.

Out Patient Department

During an OPD visit, an Ayurvedic doctor will assess your health condition, discuss your symptoms, and suggest a personalised treatment plan based on the principles of Ayurveda. The treatments may include herbal medicines, massages, yoga, meditation, dietary changes, and lifestyle modifications.

In-Patient Services

During your stay at Vrindavan, you will be under the care of experienced ayurvedic doctors and therapists who will assess your health condition and design a personalized treatment plan for you. The treatments may include herbal medicines, massages, yoga, meditation, and dietary changes etc.

Why Vaidyaratnam Vrindavan Ayurveda Chikitsalayam ?

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About Vaidyaratnam

Vaidyaratnam Vrindavan Ayurveda Chikitsalayam is a renowned Ayurvedic healthcare facility, steeped in a rich heritage of centuries-old Ayurvedic wisdom. We offer comprehensive and authentic Ayurvedic treatment programs for a wide range of ailments, promoting holistic healing and well-being.

The Hospital is spread across 25 acres surrounded with 500 acres of forest. VAC is 100 Room IPD facility with various categories of well furnished rooms for patients along with state-of-the-art infrastructure related to panchakarma treatments / OPD and other facilities spread across the complex.

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25 Acres Hospital Campus

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Address- Village Thana EPIP Phase-2, Baddi, H.P

Phone No.- +91-7901778899