Your Wellness Journey begins with Online/Offline Consultation by Senior Ayurvedic Physician
After thorough and detailed assessment of your health condition, duration and type of the Panchakarma is prescribed
For a seamless admission process, it is advisable for a health seeker to reach a day prior at noon to fulfill every requirement. The process includes file preparation, detailed conversation with the doctor, etc. This will embark for your timely Ayurvedic (NOTE: This day not included in YOUR Ayurvedic treatment plan, only food charges are APPLICABLE)
From the next day, the treatment as per the prescription begins.
Advice to Patients
Clothing
Comfortable attire suitable for the season.
Activewear or yoga pants for yoga sessions.
Sports shoes for walking and outdoor activities.
Comfortable nightwear for restful sleep.
Toiletries
Bring your personal essentials like toothpaste, toothbrush, towels, slippers, sunscreen, soap, shampoo, and any additional items you may need.
Valuables
Each room is equipped with a safe for storing small items securely. However, it is advised not to carry any valuable items.
Guidelines During Ayurvedic Treatment
To ensure optimal healing and well-being during your Ayurvedic treatment, please keep the following in mind:
Limit Digital Usage
Minimize the use of phones, laptops, and other gadgets to stay mindful and focused on your healing process.
Adhere to the Routine
Follow the schedule and recommendations provided by your doctor diligently for the best results.
Maintain Silence
Avoid unnecessary noise to respect the serene environment and the healing space of others.
Wear Appropriate Clothing
Dress modestly and comfortably, keeping in mind the requirements of treatments and activities like yoga.
Avoid Substance Use
Refrain from consuming alcohol, tobacco, or any other substances during your treatment period.
Practice Celibacy
Maintaining celibacy during treatment is encouraged for better physical and mental balance.
Post Ayurvedic Treatment Precautions
Stick to the Right Diet
Follow the diet plan given by your doctor. Avoid heavy, oily, or processed foods, and eat fresh, warm, and light meals.
Take It Slow
Don’t rush back to your old routines. Avoid overexertion and let your body gradually adjust to daily life.
Keep the Toxins Away
Stay away from alcohol, smoking, and junk food. Drink warm water or herbal teas and avoid cold drinks.
Stay Balanced
Practice yoga or meditation daily to keep your mind and body calm. Sleep well and manage stress to maintain balance.
Follow Up with Your Doctor
Attend regular check-ups and adjust your routine with seasonal changes as guided by your Ayurvedic practitioner.
