Treat Your Neck Pain with Traditional Kerala Ayurveda

Treat Your Neck Pain with Traditional Kerala Ayurveda

How Ayurveda Treats Neck Pain?

In Ayurveda, neck pain isn’t just a localized issue, but often a reflection of imbalances in your “doshas” (energy forces). So, its treatment takes a holistic approach, addressing the root cause and promoting overall well-being.

What Treatments Do We Offer?

Here’s how Ayurveda can help manage neck pain safely and effectively:

Understanding Your Doshas:

  • Vata imbalance: Dryness, stiffness, and sharp pain point towards aggravated Vata (air and movement dosha). Cold, dry foods and excessive stress can worsen this.
  • Pitta imbalance: Burning pain, inflammation, and irritability might indicate Pitta imbalance (fire and metabolism dosha). Spicy, acidic foods and anger can aggravate it.
  • Kapha imbalance: Heaviness, stiffness, and difficulty turning your head suggest Kapha imbalance (earth and water dosha). Cold, heavy foods and emotional stagnation can contribute.

Diet for Dosha Balance:

  • Based on your dosha imbalance, focus on warm, nourishing foods for optimal digestion and energy:
    • Vata: Add healthy fats like ghee and avocado for lubrication and flexibility.
    • Pitta: Choose cooling foods like leafy greens, coconut water, and cucumber to pacify heat.
    • Kapha: Opt for lighter options like quinoa, vegetables, and spices like ginger to boost circulation.

Herbal Remedies for Relief:

  • Vata: Turmeric, ashwagandha, and Boswellia offer pain relief and relaxation, calming Vata’s erratic tendencies.
  • Pitta: Guduchi, neem, and sandalwood provide cooling and anti-inflammatory properties to soothe Pitta’s fiery nature.
  • Kapha: Triphala, ginger, and black pepper aid digestion and circulation, stimulating Kapha’s sluggishness.

Panchakarma for Deep Detoxification:

  • This optional process aims to eliminate “ama” (toxins) believed to contribute to pain. It involves therapeutic procedures like medicated enemas, massages, and herbal baths. However, consult a qualified practitioner to assess your suitability and avoid potential contraindications.

Additional Ayurvedic Practices:

  • Abhyanga: Ayurvedic oil massage improves circulation, releases tension, and promotes relaxation, benefiting your neck muscles.
  • Shirodhara: Pouring medicated oil on the forehead induces deep relaxation and balances doshas, contributing to overall well-being.
  • Local Fomentation: Applying herbal pastes with anti-inflammatory properties directly to the neck can provide targeted relief and reduce pain.

Strengthen Your Bones With an Ayurvedic approach!

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Our Consultation Process

Doctor Teleconsultation

During a tele-consultation, the ayurvedic doctor will ask you about your health condition, medical history, and current symptoms. Based on the information provided, the doctor will assess your health condition and provide a personalised treatment plan that may include herbal medicines, lifestyle modifications, dietary changes, and other therapies.

Out Patient Department

During an OPD visit, an Ayurvedic doctor will assess your health condition, discuss your symptoms, and suggest a personalised treatment plan based on the principles of Ayurveda. The treatments may include herbal medicines, massages, yoga, meditation, dietary changes, and lifestyle modifications.

In-Patient Services

During your stay at Vrindavan, you will be under the care of experienced ayurvedic doctors and therapists who will assess your health condition and design a personalized treatment plan for you. The treatments may include herbal medicines, massages, yoga, meditation, and dietary changes etc.

Why Vaidyaratnam Vrindavan Ayurveda Chikitsalayam ?

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About Vaidyaratnam

Vaidyaratnam Vrindavan Ayurveda Chikitsalayam is a renowned Ayurvedic healthcare facility, steeped in a rich heritage of centuries-old Ayurvedic wisdom. We offer comprehensive and authentic Ayurvedic treatment programs for a wide range of ailments, promoting holistic healing and well-being.

The Hospital is spread across 25 acres surrounded with 500 acres of forest. VAC is 100 Room IPD facility with various categories of well furnished rooms for patients along with state-of-the-art infrastructure related to panchakarma treatments / OPD and other facilities spread across the complex.

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Address- Village Thana EPIP Phase-2, Baddi, H.P

Phone No.- +91-7901778899