Treat Your Osteoarthritis with Traditional Kerala Ayurveda

Treat Your Osteoarthritis with Traditional Kerala Ayurveda

How Ayurveda Treats Osteoarthritis ?

Osteoarthritis, the most common form of arthritis, is a degenerative joint disease that primarily affects the cartilage in your joints. Ayurveda, the ancient Indian medical system, takes a holistic approach to managing osteoarthritis, focusing on the underlying imbalances that contribute to the disease and promoting overall well-being

What Treatments Do We Offer?

Here are some key Ayurvedic treatments for osteoarthritis:


  • Personalized plan: Based on your dosha imbalance, emphasizing warm, nourishing, and easily digestible foods rich in calcium, vitamin D, and omega-3 fatty acids.
  • Focus on: Grains like rice, oats, barley, legumes, leafy greens, vegetables like broccoli and carrots, fruits like berries and papaya, and healthy fats like ghee, avocado, and olive oil.
  • Avoid Cold, dry, astringent foods that aggravate Vata, such as cold cuts, processed foods, and excessive red meat.

Herbal Remedies:

  • Turmeric: A potent anti-inflammatory herb, rich in curcumin, recommended in doses of 200-500mg four times a day for up to 8 months.
  • Boswellia: Anti-inflammatory and pain-relieving, helpful for joint pain and stiffness.
  • Guggulu: Blood-purifying and anti-inflammatory, reducing joint swelling.
  • Ashwagandha: Adaptogenic herb, manages stress and balancing hormones, indirectly benefiting arthritis.
  • Other herbs: Triphala, Guduchi, Shallaki, Nirgundi, depending on individual needs.

Panchakarma Detoxification:

  • Aimed at eliminating “ama” (toxins) believed to contribute to the disease.
  • Involves therapeutic procedures like medicated enemas, massages, and herbal baths to cleanse the digestive system and promote lymphatic drainage.
  • If not suitable for everyone, consult a qualified practitioner for suitability.

Lifestyle Modifications:

  • Gentle exercise: Yoga, stretching, low-impact activities like swimming or tai chi to improve joint flexibility and strength.
  • Meditation: Manage stress and promote overall well-being.
  • Adequate sleep: Crucial for managing symptoms effectively.
  • Stress management: Avoiding stressful situations, and practicing relaxation techniques.

Additional Practices:

  • Local fomentation: Applying herbal pastes with anti-inflammatory properties to affected joints.
  • Oil therapy: Massages with warm sesame oil to improve circulation and joint mobility.
  • Sauna or hot therapy: Can ease stiffness and pain

Strengthen Your Bones With an Ayurvedic approach!

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Our Consultation Process

Doctor Teleconsultation

During a tele-consultation, the ayurvedic doctor will ask you about your health condition, medical history, and current symptoms. Based on the information provided, the doctor will assess your health condition and provide a personalised treatment plan that may include herbal medicines, lifestyle modifications, dietary changes, and other therapies.

Out Patient Department

During an OPD visit, an Ayurvedic doctor will assess your health condition, discuss your symptoms, and suggest a personalised treatment plan based on the principles of Ayurveda. The treatments may include herbal medicines, massages, yoga, meditation, dietary changes, and lifestyle modifications.

In-Patient Services

During your stay at Vrindavan, you will be under the care of experienced ayurvedic doctors and therapists who will assess your health condition and design a personalized treatment plan for you. The treatments may include herbal medicines, massages, yoga, meditation, and dietary changes etc.

Why Vaidyaratnam Vrindavan Ayurveda Chikitsalayam ?

Best Ayurvedic Treatment for Arthritis

100+ years

of Experience


of Patient Treated


Classical Ayurveda Medicated Oils

Best Ayurvedic Treatment for Arthritis


Ayurveda Medicines

About Vaidyaratnam

Vaidyaratnam Vrindavan Ayurveda Chikitsalayam is a renowned Ayurvedic healthcare facility, steeped in a rich heritage of centuries-old Ayurvedic wisdom. We offer comprehensive and authentic Ayurvedic treatment programs for a wide range of ailments, promoting holistic healing and well-being.

The Hospital is spread across 25 acres surrounded with 500 acres of forest. VAC is 100 Room IPD facility with various categories of well furnished rooms for patients along with state-of-the-art infrastructure related to panchakarma treatments / OPD and other facilities spread across the complex.

Our facility


Start Your Healing Journey with Us


25 Acres Hospital Campus

Nestled in 250 Acres of Lush green Forest

Address- Village Thana EPIP Phase-2, Baddi, H.P

Phone No.- +91-7901778899