The word Avagaha means “immersing” and Sweda means “sweating,” which combines therapeutic effects of herbal medicines with the soothing action of warm water. Together, this helps in the elimination of accumulated toxins, pain reduction, and restoring the imbalanced doshas.
Avagaha Sweda is a classical Panchakarma therapy where a health seeker is made to sit in a warm herbal decoction-filled tub. Additionally, at Vaidyaratnam Vrindavan Ayurveda Chikitsalayam is performed in an authentic way and under the supervision of experienced and senior Ayurvedic doctors and therapists.
| Line of Avagaha Treatment at VVAC |
| Pre-Treatment This Panchakarma treatment begins with detailed consultation by an Ayurvedic physician to assess body type (Prakriti) and dosha imbalance. The herbal decoction is prepared freshly from scratch at VVAC’s in-house Kashayapura based on the health concern. Before the main therapy, a light oil massage is done. |
| During Treatment A health seeker is made to comfortably seated in a specifically designed tub filled with the herbal warm decoction. Usually, the decoction is prepared using herbs such as Dashamoola, Nirgundi, Eranda, Bala, Rasna, & more that depends on the health concern. The consistent warmth of the decoction opens the pores, induces sweat, and releases toxins too. Typical Time of Avagaha is about 30-40 Minutes |
| Post-Treatment After the treatment, the health seeker is gently dried, followed by rest in a warm environment. Panamrutham – a herbal detox water is served after the treatment. Organic, sattvic, and prescribed meals are served at VVAC for optimum results. |
Ingredients Used in Avagaha
Common ingredients included in Avagaha are Dashamoola, Nirgundi, Eranda (Castor root), Rasna, Bala, & Punarnava.
Ailments Avagaha Cures
Chronic Back Pain and Spinal Disorders | Sciatica and Lumbar Spondylosis | Arthritis and Joint Stiffness | Muscle Spasms & Inflammatory Conditions | Gynecological Disorders like Dysmenorrhea | Urinary Tract Issues and Prostate Enlargement | Neurological Problems like Nerve Weakness | Stress and Fatigue
Health Benefits of Avagaha
1) Detoxifies the Body: The warm herbal decoction used in Avagaha treatment includes sweating which helps in flushing out of the toxins from the body. Also, the deep cleansing purifies the skin, improves circulation, and removes accumulated waste from the body (amas).
2) Relieves Pain, Stiffness, and Swelling: The heat of the medicated bath helps the benefits of the medicated decoction to penetrate deeply into the muscles and joints. It reduces stiffness, swelling, and pain. Additionally, it has anti-inflammatory herbs like Dashamoola that offers natural pain relief.
3) Improves Blood Circulation: As per simple logic, the therapy dilates the blood vessels that ensures better oxygen and nutrient supply to tissues all over the body. Since the blood circulation is improved, it accelerates the healing of affected areas and relieves fatigue.
4) Strengthens Nerves and Muscles: Inclusion of certain herbs like Bala and Rasna deeply nourishes the neuromuscular system. Following, this strengthens weak nerves, improves muscle tone, and supports speedy recovery.
5) Supports Spine and Lower Back Health: Since, the lower body gets immersed in the herbal decoction, Avagaha is highly beneficial for chronic back pain, lumbar stiffness, slipped disc, and spinal injuries.
6) Improves Urinary & Reproductive Health: The therapy supports pelvic circulation and is used to treat urinary tract disorders, painful menstruation, and more. Also, the heat relaxes pelvis muscles and reduces discomfort or pain.
7) Balances Vata & Kapha Doshas: Avagaha is highly beneficial to balance Vata and Kapha-related disorders. Hence, it is ideal to treat dryness, stiffness, heaviness, and coldness in the body.
Empanelments at VVAC
Good News? VVAC is now empaneled with CGHS, Haryana Government, CAPF, and private health insurance, which makes all the classical ayurvedic treatments cashless or reimbursable. Additionally, VVAC’s picturesque landscape and raw wild nature will make your healing journey worthy and unforgettable.
