In today’s digital era, our eyes face constant strain from laptops, smartphones, tablets, LED lights and long working hours. Symptoms like dry eyes, blurred vision, burning sensation, watering, headaches, and photophobia have become extremely common.
Ayurveda offers one of the most effective traditional solutions for these issues, which is a classical Ayurvedic eye treatment designed to nourish and strengthen the eyes.
All of us must have seen oil pooled over our eyes when it comes to ayurvedic eye treatment. It is often referred to as the ghee bath for eyes, which is considered as one of the most powerful ayurveda therapies for eye health.
With increasing screen exposure, Akshi Tarpana has become a natural and safe treatment for digital age eye disorders.
What is Akshi Tarpana?
Akshi Tarpana is a classical Ayurvedic procedure in which medicated ghee or herbal oil is pooled over the eyes using a dough ring made of black gram flour. Following, the warm medicated ghee stays in contact with the eyes for 15-30 minutes offering deep nourishment to eyes.
In ayurveda, the eyes are primarily governed by Alochaka Pitta, and when digital strain, stress, dryness, or heat affects this Pitta, symptoms begin to appear. Akshi Tarpana pacifies Pitta, lubricates the eyes, cools inflammation, strengthens eye muscles, and restores natural clarity of vision.
Why Digital Age Requires Ayurvedic Eye Treatments
Sitting hours straight in front of screens leads to high screen exposure that weakens the tear film, reduces blinking rate, increases blue-light oxidation, and strains the ciliary muscles. Over time, this leads to the following eye issues –
- Digital eye syndrome
- Computer vision syndrome
- Dry eye disease
- Eye fatigue
- Migraine
- Difficulty focusing
- Disturbed sleep due to blue light
- Stress & anxiety
Akshi Tarpana works on all these conditions through repair of ocular tissues.
How Akshi Tarpana Works According to Ayurveda
As per classical ayurvedic texts, the eyes are nourished by Rasa and Rakta Dhatu, governed by Pitta and supported by Vata and Kapha. Also, screen usage aggravates all three:
- Pitta increases: Burning redness, heat
- Vata increases: Dry eyes, tiredness, twitching
- Kapha reduces: Loss of lubrication, dullness
Akshi Tarpana restores balance by cooling aggravated Pitta, lubricating depleted Kapha, stabilizing irregular Vata, rejuvenating eye muscles, strengthening optic nerves, and restoring tear film.
Step-By-Step Procedure of Akshi Tarpana
According to ashtaviadyan traditions, Akshi Tarpana has several procedures that are followed step-by-step. These steps ensure the treatment is effective and gives the maximum results.
1) Preparation
The therapist prepares a ring around the eyes using black gram dough. The health seeker lies comfortably on the treatment table.
2) Filling the Eyes
Warm medicated ghee such as Triphala Ghrita, Jeevantyadi Ghrita, or Mahatriphaladi Ghrita is gently poured into the cavity.
3) Therapy Duration
The eyes remain open and closed intermittently for 10-30 minutes to allow full absorption.
4) Cleansing
After the procedure, the ghee is drained, the eyes are cleaned with warm water or herbal decoction for a refreshed and clean feeling.
5) Post-Procedure Care
Health seekers are advised to avoid bright light, mobile screens, or direct sunlight for a few hours after the treatment.
Benefits of Akshi Tarpana for Digital Age Eye Disorders
Being the most effective ayurvedic eye treatment, Akshi Tarpana has several benefits that a health seeker can take advantage of. They are as follows –
- Deep Lubrication for Dry Eyes: This classical ayurvedic treatment for eyes restores the tear film naturally and reduces dryness caused by long screen exposure.
- Relieves Digital Eye Strain: Cools heated eyes, relaxes ciliary muscles, and improves focus.
- Strengthens Eye Muscles: Beneficial for health seekers with weak or compromised ocular muscles, early squint tendencies, or long study hours.
- Improves Vision Clarity: It enhances nourishment of optic nerves, improves accommodation, and refreshens the eyes.
- Reduces Burning, Redness, and Watering: Akshi Tarpana is known to pacify aggravated Pitta, reducing inflammatory symptoms.
- Prevents Early Eye Aging: Acts like an anti-aging therapy for the eyes by reducing oxidative stress.
- Promotes Better Sleep: Taking proper sleep is totally underrated in terms of its healing and restoration benefits. Hence, reduced screen-induced stress, eye fatigue, redness, or irritation through ayurveda regulate sleep cycles.
- Safe & Natural Healing: Since, Ayurvedic treatments don’t use chemicals or harsh products, they treat health issues through a holistic approach.
Who Should Consider Akshi Tarpana?
This ayurvedic eye treatment is suitable for the following:
- Students
- IT professionals
- Office workers
- People with severe screen exposure
- Those with early-stage dry eyes
- People with headaches, burning, or strained eyes
- Individuals experiencing blurred vision
- Anyone who wants long-term eye nourishment
Even those who wear spectacles can benefit greatly.
VVAC: The Best Place for Akshi Tarpana Treatment
To get Keraliya ayurvedic eye treatment, Vaidyaratnam Vrindavan Ayurveda Chikitsalayam (VVAC), a NABH accredited Kerala Ayurveda Hospital is a true ayurvedic paradise in the hills. It is widely regarded as one of the best centers for ayurvedic eye treatment in Northern India.
Also, the hospital offers traditional therapies performed by trained Kerala physicians who use authentic medicated ghees prepared freshly at our in-house Kashayapura.
1) Kerala Traditional Protocols: Akshi Tarpana at VVAC follows authentic Kerala Panchakarma protocols based on Ashtanga Hridaya and Charaka Samhita.
2) Expert Supervision by Kerala Vaidyas: Therapies are supervised by highly experienced doctors, therapists, and paramedical staff.
3) Freshly Prepared Medicated Ghee: VVAC uses high-quality medicated ghees for better therapeutic absorption and results.
4) A Serene, Nature-Friendly Environment: The 25-acres hospital sits on the Shivalik hill and is surrounded by 500 acres of lush greenery, making VVAC a perfect place to get treatments.
5) Empanellments: VVAC is empanelled with CGHS, CAPF, & Haryana govt, making all the panchakarma treatments accessible and cashless. Also, we are also empaneled with leading private health insurance companies too.
Conclusion: Your Eyes Deserve Natural Healing
As per a well-researched study was published in the Journal of Ayurveda and Integrated Medical Science, where the health seekers with Bell’s Palsy reported restored eye closure by 88.81%. After fifteen days of Akshi Tarpana with Triphala Ghrita, eye closure improved from 143 mm gap to just 16 mm, which is nearly complete recovery.
Also, excessive tearing due to facial nerve paralysis is reduced by 86%. Akshi Tarapana strengthened the eyelid function, improving drainage as well.
If your eyes are constantly burning, red, tired, watery, or strained from long hours on screens, do not ignore the warning signs. Digital eye stress worsens silently and can lead to long-term vision problems if left untreated. Hence, fill out the form now and book your consultation at VVAC today.
