Treat Back Pain​​​ with Traditional Kerala Ayurveda

Treat Back Pain​​ with Traditional Kerala Ayurveda

How Ayurveda Treats Back Pain?

Ayurveda offers a holistic approach to tackling back pain, targeting the root cause of the imbalance and managing symptoms through various therapies and lifestyle modifications.

What Treatments Do We Offer?

  1. Here’s how Ayurveda views and addresses back pain:

    Understanding Back Pain in Ayurveda:

    • Vata Imbalance: Ayurveda views back pain as primarily a “Vata Vyadhi,” signifying an imbalance in the Vata Dosha, governing movement, communication, and energy flow. This imbalance leads to dryness, constriction, and accumulation of Kapha Dosha (responsible for structure and stability) in the spinal joints, causing stiffness, pain, and restricted movement.

      • Ama Accumulation: Improper diet and lifestyle can lead to the accumulation of “ama,” a toxic substance that clogs channels and worsens inflammation and irritation in the muscles and joints around the spine.

      Treatment Strategies:

      1. Panchakarma: This detoxification process eliminates ama and restores doshic balance. Therapies like Virechana (purgation), Sneha Karma (oleation therapy), and Basti (medicated enemas) cleanse the body, improve circulation, and promote flexibility in the spine.

      2. Rasayana: Rejuvenation therapies with herbs like Guggulu, Ashwagandha, and Rasna nourish the joints and muscles, reduce inflammation, and improve mobility.

      3. Swasthavritta and Aahara Vihar: Lifestyle modifications play a crucial role in managing back pain. A balanced diet rich in warm, easily digestible foods, vegetables, and spices like turmeric and ginger is recommended. Avoiding cold, heavy, and acidic foods is advised. Regular exercise tailored to individual needs, focusing on gentle stretches and yoga postures like Marjaryasana (Cat Pose), Balasana (Child’s Pose), and Bhujangasana (Cobra Pose), can further improve flexibility and reduce pain.

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Our Consultation Process

Doctor Teleconsultation

During a tele-consultation, the ayurvedic doctor will ask you about your health condition, medical history, and current symptoms. Based on the information provided, the doctor will assess your health condition and provide a personalised treatment plan that may include herbal medicines, lifestyle modifications, dietary changes, and other therapies.

Out Patient Department

During an OPD visit, an Ayurvedic doctor will assess your health condition, discuss your symptoms, and suggest a personalised treatment plan based on the principles of Ayurveda. The treatments may include herbal medicines, massages, yoga, meditation, dietary changes, and lifestyle modifications.

In-Patient Services

During your stay at Vrindavan, you will be under the care of experienced ayurvedic doctors and therapists who will assess your health condition and design a personalized treatment plan for you. The treatments may include herbal medicines, massages, yoga, meditation, and dietary changes etc.

Why Vaidyaratnam Vrindavan Ayurveda Chikitsalayam ?

Best Ayurvedic Treatment for Arthritis

100+ years

of Experience


of Patient Treated


Classical Ayurveda Medicated Oils

Best Ayurvedic Treatment for Arthritis


Ayurveda Medicines

About Vaidyaratnam

Vaidyaratnam Vrindavan Ayurveda Chikitsalayam is a renowned Ayurvedic healthcare facility, steeped in a rich heritage of centuries-old Ayurvedic wisdom. We offer comprehensive and authentic Ayurvedic treatment programs for a wide range of ailments, promoting holistic healing and well-being.

The Hospital is spread across 25 acres surrounded with 500 acres of forest. VAC is 100 Room IPD facility with various categories of well furnished rooms for patients along with state-of-the-art infrastructure related to panchakarma treatments / OPD and other facilities spread across the complex.

Our facility


Start Your Healing Journey with Us


25 Acres Hospital Campus

Nestled in 250 Acres of Lush green Forest

Address- Village Thana EPIP Phase-2, Baddi, H.P

Phone No.- +91-7901778899