Treat Your Disruptive behaviour and dissocial disorders with Traditional Kerala Ayurveda

While Ayurveda doesn’t offer a singular cure for disruptive behavior and dissocial disorders, it provides holistic practices that complement conventional medical and therapeutic care. Here’s a breakdown of key Ayurvedic strategies for managing these conditions:

Understanding Doshas and Imbalances:

Ayurveda views disruptive behavior and dissocial disorders as manifestations of imbalances in the three doshas: Vata, Pitta, and Kapha. Each imbalance presents with distinct traits, and treatment focuses on restoring balance and promoting positive behavior patterns:

• Excess Vata: This can manifest as impulsivity, hyperactivity, aggression, difficulty focusing, and erratic behavior. Vata governs movement and circulation, and its excess creates mental chaos and disruptive tendencies. Treatment focuses on calming Vata with warm, nourishing diet, herbs like Ashwagandha and Brahmi, and stress management techniques like yoga and meditation.
• Excess Pitta: This might present as anger, irritability, argumentativeness, competitiveness, and controlling behavior. Pitta is associated with fire and intensity, contributing to hotheadedness and potential aggression. Treatment aims to cool Pitta with cooling fruits and vegetables, herbs like Guduchi and Neem, and practices that address emotional volatility like pranayama and mindfulness.
• Excess Kapha: This could manifest as laziness, apathy, lack of motivation, withdrawal, and difficulty following rules. Kapha represents structure and heaviness, leading to sluggishness and a tendency towards non-conformity. Treatment focuses on stimulating Kapha with light, easily digestible foods, herbs like Triphala and Fenugreek, and gentle exercise to encourage healthy energy levels and structure.

Ayurvedic Treatment Strategies:

Important note: These approaches are meant to complement conventional medical and therapeutic care, not replace them. Consult a doctor and mental health professional for proper diagnosis and treatment management.

Dietary Adjustments:

• Focus on Dosha-pacifying foods: Consume foods specific to balancing your unique dosha imbalance.
• Avoid aggravating foods: Steer clear of foods that worsen your individual doshic imbalance.
• Balanced and nutritious diet: Ensure adequate intake of essential nutrients for overall health and brain function.
• Mindful eating: Practice mindful eating techniques to cultivate a healthy relationship with food and improve emotional regulation.

Herbal Remedies 

• Brain-tonic herbs: Brahmi, Shankhapushpi, and Gotu Kola can enhance cognitive function, improve focus, and promote calmness.
• Dosha-balancing herbs: Specific herbs tailored to your dosha imbalance, like Ashwagandha for Vata, Guduchi for Pitta, and Triphala for Kapha, can further address specific symptoms.
• Adaptogenic herbs: Ashwagandha can help manage stress and promote emotional balance, potentially beneficial for both Vata and Pitta imbalances.