Treat Frozen Shoulder​ with Traditional Kerala Ayurveda

Treat Frozen Shoulder with Traditional Kerala Ayurveda

How Ayurveda Treats Frozen Shoulder?

Frozen shoulder, a condition causing pain and stiffness in the shoulder joint, can be effectively managed through Ayurveda’s holistic approach

What Treatments Do We Offer?

Frozen shoulder, a condition causing pain and stiffness in the shoulder joint, can be effectively managed through Ayurveda’s holistic approach. Here’s how Ayurveda tackles this condition:

Understanding Frozen Shoulder in Ayurveda:

  • Vata Imbalance: Ayurveda views frozen shoulder as a “Vata Vyadhi,” implying an imbalance in the Vata Dosha, governing movement, communication, and flexibility. This imbalance leads to dryness, constriction, and accumulation of Kapha Dosha (responsible for structure and stability) in the shoulder joint, restricting movement.
  • Ama Accumulation: Improper diet and lifestyle can lead to “ama,” a toxic substance that clogs channels and worsens inflammation and stiffness in the shoulder joint.

    Treatment Strategies:

    1. Panchakarma: This detoxification process eliminates ama and balances Vata Dosha. Therapies like Virechana (purgation), Sneha Karma (oleation therapy), and Swedana (sweat therapy) cleanse the body, improve circulation, and promote flexibility.

    2. Rasayana: Rejuvenation therapies with herbs like Guggulu, Ashwagandha, and Rasna nourish joints, reduce inflammation, and improve mobility.
    3. Swasthavritta and Aahara Vihar: Lifestyle modifications are crucial. A balanced diet rich in warm, easily digestible foods, vegetables, and spices like turmeric and ginger is recommended. Avoiding cold foods, heavy meals, and processed foods is advised. Regular gentle exercise tailored to individual needs, yoga poses like Gomukhasana (Cow Face Pose) and Virabhadrasana (Warrior Pose), and pranayama like Kapalbhati (Skull-shining breath) further support healing.
    4. External Therapies: Abhyanga (herbal oil massage), Pizichil (pouring medicated oil over the body), and Shashaka (herbal poultice application) improve circulation, relax muscles, and alleviate pain.

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Our Consultation Process

Doctor Teleconsultation

During a tele-consultation, the ayurvedic doctor will ask you about your health condition, medical history, and current symptoms. Based on the information provided, the doctor will assess your health condition and provide a personalised treatment plan that may include herbal medicines, lifestyle modifications, dietary changes, and other therapies.

Out Patient Department

During an OPD visit, an Ayurvedic doctor will assess your health condition, discuss your symptoms, and suggest a personalised treatment plan based on the principles of Ayurveda. The treatments may include herbal medicines, massages, yoga, meditation, dietary changes, and lifestyle modifications.

In-Patient Services

During your stay at Vrindavan, you will be under the care of experienced ayurvedic doctors and therapists who will assess your health condition and design a personalized treatment plan for you. The treatments may include herbal medicines, massages, yoga, meditation, and dietary changes etc.

Why Vaidyaratnam Vrindavan Ayurveda Chikitsalayam ?

100+ years

of Experience


of Patient Treated


Classical Ayurveda Medicated Oils


Ayurveda Medicines

About Vaidyaratnam

Vaidyaratnam Vrindavan Ayurveda Chikitsalayam is a renowned Ayurvedic healthcare facility, steeped in a rich heritage of centuries-old Ayurvedic wisdom. We offer comprehensive and authentic Ayurvedic treatment programs for a wide range of ailments, promoting holistic healing and well-being.

The Hospital is spread across 25 acres surrounded with 500 acres of forest. VAC is 100 Room IPD facility with various categories of well furnished rooms for patients along with state-of-the-art infrastructure related to panchakarma treatments / OPD and other facilities spread across the complex.

Our facility


Start Your Healing Journey with Us


25 Acres Hospital Campus

Nestled in 250 Acres of Lush green Forest

Address- Village Thana EPIP Phase-2, Baddi, H.P

Phone No.- +91-7901778899