Treat Your Amyotrophic Lateral Sclerosis (ALS) with Traditional Kerala Ayurveda

Ayurveda doesn’t offer a single “cure” for Amyotrophic Lateral Sclerosis (ALS), but it provides a range of holistic practices that can complement conventional medical care and potentially support individuals living with this condition. Here are some key approaches:

Dietary Modifications:

• Dosha-Balancing Foods: Focus on consuming foods specific to your unique dosha imbalance to help restore balance and address symptoms.
  
  • Vata: Warm, nourishing soups, stews, whole grains, nuts, and seeds to reduce muscle weakness and tremors.
  • Pitta: Cooling fruits, vegetables, coconut water, ghee to soothe inflammation and ease fatigue.
  • Kapha: Light, easily digestible lentils, leafy greens, spices like ginger to stimulate nerve function and prevent sluggishness.
• Avoid Aggravating Foods: Steer clear of foods that worsen your individual doshic imbalance to prevent further deterioration.
• Balanced and Nutritious Diet: Ensure adequate intake of essential nutrients for overall health and nervous system function, including antioxidants, vitamins, and minerals.

Herbal Remedies 

• Nerve Tonics:
  
  • Brahmi: Enhances cognitive function, improves memory, and supports neuron protection.
  • Shankhapushpi: Promotes nerve regeneration and cognitive function.
  • Gotu Kola: Improves circulation and supports nervous system health.
• Dosha-Specific Herbs:
  
  • Ashwagandha: Strengthens Vata, reduces muscle weakness and anxiety.
  • Guduchi: Cools Pitta, reduces inflammation and fatigue.
  • Triphala: Balances Kapha, improves nerve function and promotes detoxification.
• Antioxidant and Anti-inflammatory Herbs:
  
  • Curcumin and Turmeric: Reduce inflammation, protect nerve cells, and offer pain relief.
  • Boswellia: Possesses anti-inflammatory properties and promotes joint health.