Treat Your Vaginitis with Traditional Kerala Ayurveda

While Ayurveda doesn’t offer a standalone cure for vaginitis, it provides holistic practices that complement conventional medical care and manage associated symptoms. Here’s a breakdown of key Ayurvedic options for vaginitis:

Dietary Adjustments:

• Focus on Dosha-pacifying foods:
  
  • Vata: Warm, nourishing (soups, stews, whole grains).
  • Pitta: Cooling (fruits, vegetables, coconut water).
  • Kapha: Light, digestible (lentils, greens, spices like ginger).
• Avoid: Foods aggravating imbalanced doshas (cold/dry for Vata, spicy/oily for Pitta, heavy/sweet for Kapha).
• Maintain a balanced diet: Ensure adequate fiber, vitamins, and minerals for vaginal health.
• Limit sugar and refined carbs: These can worsen yeast infections, a common type of vaginitis.

Internal Herbal Remedies 

• Ashoka: Promotes uterine and vaginal health.
• Lodhra: Supports healthy vaginal tissues and balances hormones.
• Neem: Has anti-inflammatory and antifungal properties.
• Manjistha: Supports blood purification and reduces inflammation.