Treat Your Dysmenorrhea with Traditional Kerala Ayurveda

Treat Your Dysmenorrhea with Traditional Kerala Ayurveda

How Ayurveda Treats Dysmenorrhea ?

Ayurveda views dysmenorrhea, or painful periods, as a result of imbalances in the three doshas: Vata, Pitta, and Kapha. By addressing these imbalances and promoting overall menstrual health, Ayurveda can offer a holistic approach to manage dysmenorrhea symptoms.

What Treatments Do We Offer?

While Ayurveda doesn’t offer a definitive cure for dysmenorrhea, it provides holistic approaches that can complement conventional medical care and manage associated symptoms. Here’s a breakdown of key Ayurvedic treatments for dysmenorrhea:

Dietary Adjustments:

  • Focus on Dosha-pacifying foods:
    • Vata: Warm, nourishing soups, stews, and whole grains.
    • Pitta: Cooling fruits, vegetables, and coconut water.
    • Kapha: Light, digestible lentils, leafy greens, and spices like ginger.
  • Avoid: Foods aggravating the imbalanced dosha. For example, cold, dry foods for Vata, spicy/oily foods for Pitta, heavy/sweet foods for Kapha.
  • Maintain a balanced diet: Ensure adequate intake of essential nutrients like fiber, vitamins, and minerals for menstrual health.

Internal Herbal Remedies (only under Ayurvedic practitioner guidance):

  • Ashoka: Reduces inflammation and menstrual pain.
  • Lodhra: Promotes uterine health and regulates bleeding.
  • Shatavari: Nourishes the reproductive system and balances hormones.
  • Yashtimadhu: Has anti-inflammatory and pain-relieving properties.

External Application:

  • Herbal oils: Castor oil applied to the abdomen for topical pain relief.
  • Herbal blends: Ginger and tulsi applied topically for warmth and pain relief. Consult your doctor before using any external remedies.

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Our Consultation Process

Doctor Teleconsultation

During a tele-consultation, the ayurvedic doctor will ask you about your health condition, medical history, and current symptoms. Based on the information provided, the doctor will assess your health condition and provide a personalised treatment plan that may include herbal medicines, lifestyle modifications, dietary changes, and other therapies.

Out Patient Department

During an OPD visit, an Ayurvedic doctor will assess your health condition, discuss your symptoms, and suggest a personalised treatment plan based on the principles of Ayurveda. The treatments may include herbal medicines, massages, yoga, meditation, dietary changes, and lifestyle modifications.

In-Patient Services

During your stay at Vrindavan, you will be under the care of experienced ayurvedic doctors and therapists who will assess your health condition and design a personalized treatment plan for you. The treatments may include herbal medicines, massages, yoga, meditation, and dietary changes etc.

Why Vaidyaratnam Vrindavan Ayurveda Chikitsalayam ?

100+ years

of Experience

Millions

of Patient Treated

150+

Classical Ayurveda Medicated Oils

600+

Ayurveda Medicines

About Vaidyaratnam

Vaidyaratnam Vrindavan Ayurveda Chikitsalayam is a renowned Ayurvedic healthcare facility, steeped in a rich heritage of centuries-old Ayurvedic wisdom. We offer comprehensive and authentic Ayurvedic treatment programs for a wide range of ailments, promoting holistic healing and well-being.

The Hospital is spread across 25 acres surrounded with 500 acres of forest. VAC is 100 Room IPD facility with various categories of well furnished rooms for patients along with state-of-the-art infrastructure related to panchakarma treatments / OPD and other facilities spread across the complex.

Our facility

NABH ACCREDITED AYURVEDA HOSPITAL

Start Your Healing Journey with Us

Location

25 Acres Hospital Campus

Nestled in 250 Acres of Lush green Forest

Address- Village Thana EPIP Phase-2, Baddi, H.P
E-mail- ayurveda@vrindavanchikitsalayam.com

Phone No.- +91-7901778899