Treat Chronic Constipation​ with Traditional Kerala Ayurveda

Treat Chronic Constipation​ with Traditional Kerala Ayurveda

How Ayurveda Treats Chronic Constipation​?

Ayurveda offers a holistic approach to managing chronic constipation, focusing not just on relieving symptoms but also on correcting underlying imbalances and promoting healthy digestion

What Treatments Do We Offer?

Here’s how Ayurveda tackles this common yet uncomfortable issue:

Understanding Chronic Constipation in Ayurveda:

  • Dosha Imbalance: According to Ayurveda, chronic constipation results from an imbalance in the doshas, particularly Vata (movement, communication) and Kapha (structure, stability). Low Vata activity leads to sluggish bowel movement, while excess Kapha contributes to dry stools and difficulty in elimination.
  • Agni Imbalance: Weak Agni (digestive fire) hinders proper digestion and breakdown of food, leading to the formation of ama (toxic build-up) in the intestines, further disrupting bowel movements.

Treatment Strategies:

  1. Panchakarma: This five-fold detoxification process helps address ama build-up and restore doshic balance. Therapies like Virechana (purgation) and Basti (medicated enemas) can be beneficial depending on the specific doshic imbalance.

  2. Rasayana: Rejuvenation therapies with herbs like Haritaki (Terminalia chebula), Triphala (mixture of three fruits), and Yavakshara (alkaline extract of barley) help stimulate digestion, soften stools, and improve bowel movement regularity.

  3. Dietary and Lifestyle Modifications: A balanced diet rich in fibre, fruits, vegetables, and whole grains is crucial. Incorporating ghee, spices like ginger and fennel, and warm water can help stimulate digestion and soften stools. Limiting processed foods, refined carbohydrates, and dairy products is recommended. Regular exercise suited to individual capacity, gentle yoga postures like Bhujangasana (Cobra Pose) Marjarasana (Cat Pose), and pranayama (breathing exercises) promote intestinal movement and reduce stress.

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Our Consultation Process

Doctor Teleconsultation

During a tele-consultation, the ayurvedic doctor will ask you about your health condition, medical history, and current symptoms. Based on the information provided, the doctor will assess your health condition and provide a personalised treatment plan that may include herbal medicines, lifestyle modifications, dietary changes, and other therapies.

Out Patient Department

During an OPD visit, an Ayurvedic doctor will assess your health condition, discuss your symptoms, and suggest a personalised treatment plan based on the principles of Ayurveda. The treatments may include herbal medicines, massages, yoga, meditation, dietary changes, and lifestyle modifications.

In-Patient Services

During your stay at Vrindavan, you will be under the care of experienced ayurvedic doctors and therapists who will assess your health condition and design a personalized treatment plan for you. The treatments may include herbal medicines, massages, yoga, meditation, and dietary changes etc.

Why Vaidyaratnam Vrindavan Ayurveda Chikitsalayam ?

Best Ayurvedic Treatment for Arthritis

100+ years

of Experience


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Classical Ayurveda Medicated Oils

Best Ayurvedic Treatment for Arthritis


Ayurveda Medicines

About Vaidyaratnam

Vaidyaratnam Vrindavan Ayurveda Chikitsalayam is a renowned Ayurvedic healthcare facility, steeped in a rich heritage of centuries-old Ayurvedic wisdom. We offer comprehensive and authentic Ayurvedic treatment programs for a wide range of ailments, promoting holistic healing and well-being.

The Hospital is spread across 25 acres surrounded with 500 acres of forest. VAC is 100 Room IPD facility with various categories of well furnished rooms for patients along with state-of-the-art infrastructure related to panchakarma treatments / OPD and other facilities spread across the complex.

Our facility


Start Your Healing Journey with Us


25 Acres Hospital Campus

Nestled in 250 Acres of Lush green Forest

Address- Village Thana EPIP Phase-2, Baddi, H.P

Phone No.- +91-7901778899