Arthritis is not a single disease but a broad terminology that includes all the diseases that are related to joints. More than 100 different arthritis conditions are found in humans. Arthritis can be found in people of every race and every age group. The disease is mostly found in women. Some common symptoms of the disease include; swelling, pain, decreased motion and stiffness.
Causes: According to the Ayurveda, all the different types of Arthritis have common symptoms and common causes. The main causes of arthritis are not known but Vatha is thought to be the main involving dosha in arthritis.
Vatha exacerbating factors are the intake of too many dry substances and cold substances, exposure to the cold breeze or cold water and too much use of the air conditioner. The manifestation of the disease is also carried out by your immune system.
When the own cells of the body are killed by the immune cells in the process of killing foreign invading bodies, this condition sets in. Another cause that is the reason for many Vatic disorders is the undigested food or the AMA.
Ayurveda offers a holistic approach to managing arthritis pain. It incorporates dietary changes, herbal remedies, and lifestyle practices. Certain herbs like turmeric, ginger, and boswellia are believed to reduce inflammation and improve joint mobility. Ayurveda also emphasizes a balanced diet and recommends avoiding foods that aggravate inflammation. In addition, yoga and massage therapy are used to improve flexibility and reduce stiffness. By combining these approaches, Ayurveda aims to promote overall well-being and manage arthritis symptoms.
