Ayurvedic detox programs help cleanse the body, promote digestion and rejuvenate the skin, boosting overall health and vitality. Experts claim that Panchakarma, which literally means “five actions” is Ayurveda’s powerful healing therapy designed to flush out toxins, balance your bioenergies or doshas (Vata, Pitta, Kapha which govern all your physical and mental actions) restore your energy and reset you for good.